Start: 05h30 at the City Hall in Pietermaritzburg, South Africa
Finish: 17h30 at Sahara Stadium, Kingsmead in Durban, South Africa
Distance: 89km – 56 miles
Showing posts with label Bernard Lagat. Show all posts
Showing posts with label Bernard Lagat. Show all posts

Friday, January 29, 2010

Let's not get ahead of ourselves

Before we leap feet first into marathoning, obviously we need to complete a few races in advance. New York (and the East Coast in general) is a bit of runner's Mecca with practically a race every weekend so narrowing it down to a reasonable and financially feasible number will be difficult. Luckily as New York Road Runners members we get a super nice discount on most NYC races. But one of my favorite parts of running is the opportunity it gives you to explore new neighborhoods or view a city from an entirely different perspective (usually a sweaty, exhausted one...). So expect our race schedule to lead us off the island and into outer-boroughs and to a city near you!

Personally, I want to use these next couple of months and races to really bring my time down on middle distance races. I just completed my first half-marathon last Sunday(!!) and am feeling pretty solid with my base mileage. Now it's time to take it up a notch with lots of fun (read: painful) tempo runs, fartleks, and speedwork. We'll be running a lot of 6-10M races this winter/early spring as Greg gets ready for his first half-marathon in May. I'd love to break 1:23 for the 15K and 1:50 for next half-marathon but that may be slightly ambitious. No pain, no gain right? Feeling more than slightly inspired to tackle middle/long-distance excellence after meeting Bernard Lagat on Wednesday at a NYRR happy hour. Sadly I don't think I'll ever run a sub-4 mile, but a girl can dream right?

Tentative Race Schedule:
February 20 - 4M Run for Haiti
February 21 - Cherry Tree 10M
February 28 - NYRR Al Gordon 4M
March 28 - NYRR Colon Cancer Challenge 15K